Get Outside Daily is Imperative : The need to get outside daily is imperative and it doesn’t even matter if it’s cold or not or if I enjoy it or not, it will still provide benefits! Think spending time outside isn’t that important? We could all use more time outside.
By: Breast Cancer Yoga Staff.
Flax, Bran and Fruit Bars: There are three things to like about these no bake fruit bars. First, they are chock full of goodness. Second, they freeze really well and third they are perfect for breakfast or a mid-morning snack. Always use organic ingredients when possible and never consume sugar if you have cancer.
Process the fruit in a food processor. Combine the syrup, lemon juice, flax oil, bran, wheat germ and orange rind. Mix well. Combine the processed fruit with the other ingredients and mix well. Mold the mixture in a pan and refrigerate 1 hour. Cut into bars and serve. Makes 12 bars.
It’s easy to begin eating more of a plant-based diet, and exciting to experience the energy and vitality that a balanced vegan diet gives. By embracing a few simple changes, health improves, and energy is gained. We want to continue on the path of good nutrition and wellness. The natural state of our body is great health, and if we provide good nutrition and a healthy lifestyle, it will return to that natural state.
About Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at email@example.com if you have questions.Flax, Bran and Fruit Bars By: Breast Cancer Yoga Staff. Flax, Bran and Fruit Bars: There are three things to like about these no bake fruit bars.
By: Breast Cancer Yoga Staff.
To help the healing process during breast cancer recovery a holistic approach should include managing stress, improving diet and exercise that incorporates nature. For people who enjoy gardening, getting back outside, even if it’s starting out with five minutes of weeding. People who aren’t gardening enthusiasts are advised to find a nearby park where they can take…
Dry skin brushing can strengthen immunity, spark detoxification and reverse the hands of time via NaturalNews.com.
Long used in Ayurveda, dry skin brushing is a powerful — yet exceptionally economical — healing therapy. Upon first glance, the practice may not seem like much. We may question how a quick session of brushing the skin…
You have been duped by Breast Cancer Awareness Month! Many of the ‘pink’ products you purchase actually cause breast cancer!
By Diana Ross, ERYT 500 Founder of Breast Cancer Yoga.
Seated poses are valuable in the support of breast cancer treatment and recovery. Exercise is not only safe and possible during cancer treatment, but it can improve how well you function physically and your quality of life.
To experience the benefits of yoga for breast cancer, it is essential that you begin with simple, gentle yoga movements. You should also consult a doctor before you begin practicing yoga. It is also necessary that you follow a yogic diet that consists of a mainly vegetarian diet to enhance the benefits of yoga.
About Diana Ross: E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at firstname.lastname@example.org if you have questions.Seated Yoga Pose For Breast Cancer Treatment & Recovery By Diana Ross, ERYT 500 Founder of Breast Cancer Yoga. Seated poses are valuable in the support of breast cancer treatment and recovery.
Those lucky enough to be randomized into the flax group saw, on average, their tumor cell proliferation go down, cancer cell death go up, and their c-erbB2 score go down, which is a marker of cancer aggressiveness and potential for forming metastases and spreading.
By Michael Greger, M.D. NutrionalFacts.org
The population data looked so promising that researchers decided to put lignans to the test by feeding women flaxseeds, the most concentrated source of lignans, to see what would happen. The incidence of breast cancer is increasing in the Western world and there is an urgent need for such studies.
One of the ways the chemotherapy drug, Tamoxifen, works…